Ginseng supplement for summer days
Ginseng even though many years but still HOT as ever. This dish is loved by young people because of the coolness it brings to the body
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
8
Time
30 minutes
Servings
6
Level
Easy
Ingredients
Lotus Root
150 gram
Jujube
80 gram
Water chestnuts
180 gram
Lotus Seeds
180 gram
Long nhãn
200 gram
Coix seed
150 gram
Phổ tai
20 gram
Rock sugar
400 gram
Implementation Steps
01
- Bobo soaked in boiling water overnight to soft then cooked, picked out to cold water - Sliced lotus root, washed. Peeled tubers, both cooked with 2 liters of water, when boiling water simmer for 10 minutes
02
- Lotus seeds soaked in water for 15 minutes, then boiled with 2 cups of water - When lotus is ripe, add both water and lotus to alum pot, add alum and stir.
03
- Jujube soaked apple - Add longan, jujube, ear into the pot for another 5 minutes.
04
- Bobo put in a glass, add tea with some ginseng water, add ice and enjoy
Lý do nhiều người thường thất bại khi cố gắng tập ăn chay
Ăn chay là một trong những ý tưởng đang rất được ưa chuộng hiện nay. Nhiều người tưởng rằng ăn chay là điều hết sức bình thường. Tuy nhiên, nhiều người khi áp dụng chế độ này sẽ không có đủ năng lượng cho công việc và cuộc sống.
Làm thế nào để chế biến nước dùng chay hấp dẫn từ các loại rau, củ, quả ?
Ăn chay đang trở nên phổ biến trong cuộc sống hiện nay. Thế nhưng, không phải ai cũng biết cách chế biến những món ăn chay ngon, hấp dẫn. Nước dùng của món ăn là chìa khóa để tạo nên một món ăn chay ngon miệng. Sau đây, VN Cooking sẽ gửi đến các bạn bí kíp để chế biến nước dùng chay từ các loại rau, củ, quả.
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Ăn chay thế nào cho đúng? Không phải ai cũng nắm rõ điều này
